Walk with a Doc at Harlow Platts Park in Boulder, March 10

Date: March 10, 2018

Time: 8:00 am

Join Boulder Community Health and the City of Boulder Parks and Recreation Department to Walk with a Doc and take steps toward better health.

This is a free community program to see how easy it is to get healthy and prevent disease.

Walk with a Doc is a great way to get active and enjoy good conversation. Walk at your own pace and distance.

Speaker: Dr. Jignesh Shah, cardiologist at Boulder Community Health Topic: Walking for Weight Control

Walking can: Reduce blood pressure Lower low-density lipoprotein (LDL or “bad” cholesterol) Manage your weight Improve your mood Strengthen your heart, lungs and bones

At a Walk with a Doc event, you can:

Learn about a current health topic
Walk and talk with a local doc
Get free blood pressure checks
Receive free giveaways
Enjoy free refreshments.

 

Location

Harlow Platts Park
1360 Gillaspie Drive
Boulder, CO 80305

Contact: Call BCH’s Gina Simmering at 303-618-2838 or email gsimmering@bch.org.

Website: https://www.bch.org/

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